paleo diet doesn't always prevent tooth decay

You Can Still Get Cavities on a Paleo Diet!

Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true.

Read More


young-woman-brushing-her-teeth

The Zen of Brushing Your Teeth

In the daily rush of modern life it can be hard to find time to care for yourself, and this includes taking appropriate care of your smile. Brushing and flossing your teeth properly each day is vital to avoiding tooth decay and toothaches.

Read More


brushing your teeth wrong leads to tooth decay

You Might Be Brushing Your Teeth Wrong

Brushing your teeth is such a routine habit that you may forget that there's a right and a wrong way to do it. But proper brushing is super important for preventing tooth decay and gum disease!

Read More


woman bad at brushing teeth

Even More Ways You’re Brushing Your Teeth Wrong

As something we all do everyday, it might be surprising that many people do not brush their teeth correctly. While doing it wrong is a lot better than not doing it at all, brushing your teeth correctly can help prevent tooth decay

Read More


Couple discussing how cheese prevents tooth decay

Strengthen Your Teeth With Cheese

As a dental patient, you may be more used to hearing which foods are bad for your teeth rather than good for them. While we all should know that acidic foods or foods high in sugar are bad for your teeth

Read More


Girl pointing to tooth at dentist

Three Bad Habits That Are Terrible for Your Teeth

Oral bad habits and compulsions continue into later childhood or develop in adulthood, which can pose risks to your dental health. Here are a few habits that you should nip in the bud.

Read More


Kids Having Fun at the Dentist

Sealants Really Do Prevent Tooth Decay

Sealants have long been a routine part of preventive dental care for children. Since at least the 1970s, sealants have been placed on children's teeth in order to prevent cavities and decay.

Read More


dental floss to prevent tooth decay

3 Common Misconceptions About Flossing

We know it can be difficult to get in the habit of flossing regularly. After all, your mouth can feel pretty fresh after just brushing, enough to fool you into thinking it's totally clean

Read More


sugar free gum prevents tooth decay

Can This Sweetener Stop Tooth Decay?

We all know that the only tried and true method of preventing cavities is regular brushing and flossing. However, that doesn’t stop researchers and dental patients alike from seeking other “life hacks” to maintain shiny smiles.

Read More


foods bad for teeth citrus

Healthy Foods That Can Be Bad For Your Teeth

Some foods that are genuinely good for your overall health can actually damage your teeth when eaten too often. Here are a few particularly popular culprits.

Read More